A Coaching Programme for Clear, Connected Conversations

Struggling to Speak Up? Feeling Misunderstood? Let’s Change That.

Whether it’s in your relationship, family, or workplace, poor communication creates distance, tension, and frustration. With the right approach, tough conversations can become opportunities for deeper trust, connection, and understanding.

This Coaching Programme is for You if:

• You avoid difficult conversations because you don’t know what to say.
• You struggle to set boundaries without feeling guilty.
• You feel unheard, misunderstood, or dismissed in important relationships.
• You want to express yourself clearly without triggering defensiveness.

What You’ll Walk Away With:

• A Clear Communication Game Plan – No more second-guessing what to say or how to say it.
• Unshakable Confidence – Speak up with clarity, even in high-stakes situations.
• Stronger Relationships – Turn conflict into deeper trust and connection.
• Emotional Resilience – Stay calm, grounded, and in control during tough conversations.

How Coaching Works

Coaching is a structured, forward-focused approach to improving communication. It differs from therapy, which explores deep-seated emotional issues and past trauma. Coaching helps you develop practical skills, mindset shifts, and communication strategies to create immediate and lasting change in your relationships.

This programme is entirely virtual, making it accessible no matter where you are. Sessions take place over video calls, giving you the flexibility to learn and grow from the comfort of your home.

What to Expect:

• 1:1 Personalised Coaching – Tailored to your unique challenges and goals.
• Proven Frameworks – Backed by The Gottman Institute, Mindfulness-Based Stress Reduction (MBSR), and Co-Active Coaching.
• Real-Life Practice – Practical scripts, role-playing, and real-time feedback to help you apply what you learn.

What Others Are Saying About Coaching with Angela

💬 “If you are truly keen to improve yourself and need direction in life, Angela can lead you to what you are looking for.”

💬 “From my first coaching session with Angela, I could see that she listens without judgment and works to put herself in my shoes. She picks up on things I hadn’t noticed about myself and reflects them back to me. With an ability to distill my issues down to keywords and values, she then leads me to actionable steps to tackle my issues.”

💬 “Angela guided me in imagining myself at a 10/10 of personal growth and what that would look like—something I don’t usually do. She helped me gain clarity on my values, like gratitude, and how they align with my life experiences. She celebrated my small wins and guided me with actionable steps to address my challenges.”

💬 “I found Angela's questions which led to insights about myself very valuable. Her ability to point out key focuses through my sharing. Her ability to make connections and transition from one focus to another.”

💬 “I like that Angela provided the mental and emotional impetus to push through on the 'discomfort' as I would not ordinarily cover so much ground so directly in my own reflections, or might not explore the topic so readily. This is an important function as a coach. Angela also employed the use of various metaphors and analogies in coaching session which I found it helpful." Jue, Male, 20s

💬 “From my first coaching session with Angela, I could see that she listens without judgment and works to put herself in my shoes. She picks up on things I hadn’t noticed about myself and reflects them back to me. With an ability to distill my issues down to keywords and values, she then leads me to actionable steps to tackle my issues.” Soe, Female, 20s